Shame is one of the most common and one of the most difficult feelings to experience. Liv Larsson, with whom we will talk about shame during the webinar on March 11, has been dealing with it for many years. She summarized her knowledge in the book: „Anger, Guilt and Shame – Reclaiming Power and Choice”
Liv believes that shame, when handled constructively, can bring valuable lessons. When you accept it and see what needs are behind it, you will better understand how to build relationships with people and with yourself.
Let's talk about shame
A unique webinar with Liv Larsson!
- Are you so afraid of feeling shame that you suppress it in various ways?
- Would you do almost anything to avoid this feeling?
- When you feel ashamed, do you have to deal with painful thoughts about yourself? Do you then believe that you do not deserve acceptance and belonging, that there is something deeply wrong with you?
- Are you ashamed of your mistakes, appearance, age, loneliness, lack of finances, failed marriage?
- Is it difficult for you to accept yourself with kindness?
You will find the answers already:
In the webinar we will talk to Liv Larsson about:
- compass of needs (four strategies we usually use to deal with shame),
- how is shame related to sensitivity,
- what are the needs behind it,
- Is empathy an antidote to shame?
- how can you stop being afraid of shame,
- how shame works in raising children,
- what proven and effective practices help us explore and deal with shame so that it does not stay with us for years?
Presenter:
Liv Larsson
Certified trainer of Nonviolent Communication (NVC), mediator, and author of 23 books in the field of NVC, including the bestseller Anger, Guilt and Shame – Reclaiming Power and Choice. She has been conducting training in many countries around the world for over 20 years, and her interests focus on the topics of shame, sensitivity, empathy and power.
Liv lives in the north of Sweden and loves cross-country skiing, yoga and being in nature.
Ewa Panufnik
Trainer, among others, empathic communication, leader, organizer, author of many training programs, e.g.: Ambassadors of Empathy, Look through the Eyes of Love, Become your own Cheerleader. For as long as she can remember, she has dreamed of changing the world for the better, on a large scale. He still believes that building a world where everyone feels at home is possible. Owner of Dojrzewalnia.pl
Michał Sosin
He works as a mentor and trainer of empathic communication (NVC & Resonant Language), certified Resonant Healing practitioner, certified Mastermind Pro moderator, NLP practitioner. Lecturer in empathic communication and neuroempathy. Entrepreneur with over 15 years of experience. He contributed to the success of, among others, DocPlanner (in Poland: ZnanyLekarz.pl), built the Nobilitus company, which specializes in obtaining financing for research and development activities from NCBiR and is a mentor in startup accelerators (PFR).
Registration for the webinar
Fill out the form and receive an email with a registration for a webinar with Liv Larson.